College Policies (including Personnel)

Employee Wellness

• Employee Assistance Program -currently provided by Reliant Behavioral Health 866-750-1327.
• Biggest Loser program
• Excercise Buddies program
• Pedometer - goal:10,000 steps a day - activity conversion to steps chart
• Quit for Life no smoking program - www.freeclear.com/quit-for-life

Newsletter or Nutrition&Exercise [courtesy of Fit 4 Life]